Does anyone have any eat clean salad dressing recipes? I'm tired of the basics and am looking to change it up a bit.
Posted 1 week ago by sarahw
Story of my training plan and summary of day.
Posted 1 week ago by wendy_morley
Leelee inspired me to tell the love story of me and my cooler bag!
Posted 1 week ago by Daisygirl
This is a monthly challenge for a group of ladies from Tosca's old forum. Anyone is welcome to jump in with their own stories!
Posted 1 week ago by Daisygirl
Don't get me wrong...I'm a full time student, mother of a toddler, and live 2 1/2 hours away from my husband during the week while I finish physical therapy school...I know the value of being able to scan down the boxes in my freezer, find the one that looks most enticing, and just throw it in my grocery bag with a plastic fork only to stick it in a microwave later and Presto!...lunch. It's that feeling that I'm not going to miss. That feeling of finishing my "meal" and still feeling hungry. That feeling of dreading the next 3 hours while I avoid the snack bar and have to talk myself out of this snack or that one. That feeling of being too exhausted at the end of a day to cook a healthy meal for my family because I've been watching my calories all day. Fast food, anybody?
Yep, that was me only 2 short weeks ago. This is my first blog. To be honest, I'm a little nervous to blog. I think I'm a little nervous of failing. I think I'm a little nervous of, yet again, giving this everything I've got at the beginning only to lose interest and motivation and go back to my old habits. Who knows, might happen right? But one thing I can say is that it's 9:00 at night right now and I'm full. I'm not full from dessert or a really big dinner. Nope I'm full from a banana and a handful of raw pecans. I'm not going to bed on an empty stomach. And I'm not going to wake up dreading a day of denying myself "calories." I also know that my 2 1/2-year-old daughter has stopped asking for suckers, chocolate, and goldfish after dinner. Tonight she begged me for "strawberries and blueberries." Strawberries and blueberries! I love that! Finally, a way of eating that involves my whole family.
So here's to new beginnings. And here's to searching within and finding the courage, motivation, and fortitude to fight the statistics and raise my family in a healthy and "clean" kitchen! Thanks Tosca for writing a book that is changing my family's life!
Posted 1 week ago by ESallee
I have the coolest cooler of them all! Check it out - unless you look closely, it looks like a purse! Do you have a cool cooler? Tell me about it!
Posted 1 week ago by leelee24
Come sit with me at The Kitchen Table!
Posted 2 weeks ago by Tosca Reno