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Wendy's Vegan Mexican Casserole

Wendy Ritz is our Eat-Clean Diet Vegetarian Cookbook guest blogger today. She shares with us her experience being athletic and adopting a vegan lifestyle. She has also shared one of her favourite recipes - Vegan Mexican Casserole! Yum! Wendy looking fit & fabulous on the beach! My name is Wendy Ritz.  I am an athlete, a Personal Trainer, and a Certified Strength and Conditioning Specialist.  

Xtrema Cookware Giveaway!

I love giveaways and today we have a really fabulous one. Xtrema Cookware has generously offered one of their super popular 10" skillets for 1 lucky Eat-Clean Diet reader. I love using their products in the kitchen (as you can see in the video above) because they are practical, durable and even green. Xtrema's 10" skillet.  All you have to do is be the first person to respond below with

Rocking a Six-Pack Post-Pregnancy

Today's Eat-Clean Diet Vegetarian Cookbook guest blogger is super-fit mom of twins, Natasha Kay. She shares her 85 pound transformation and transition into vegetarian eating. Don't miss her delicious Morning Oats Goulash recipe by checking out her blog.  Considering myself a “healthy eater” and an active person, I simply accepted my apparent fate of a 5’5” frame that would always weigh around